Michigan Spine & Pain

Mt. Pleasant, Gaylord, & West Bloomfield, MI

 

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1-800-586-7992

Mt. Pleasant, MI – 989-772-1609
West Bloomfield, MI – 248-851-PAIN (7246)

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  • About Us
    • Why Michigan Spine and Pain
    • Our Mission
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  • Physicians & Staff
    • Dr. Marvin Bleiberg
    • Dr. Herman Ruiz
    • Stuart A. Firsten, DC
    • Dr. Brian Emrys, D.C.
    • Amy McDonald, MSPT
    • Adam Wilson, PA
    • Shara Wohlscheid, PA-C
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  • Real Pain, Real Solutions
    • Diagnosis
      • Spinal Stenosis
      • Herniated Disc / Bulging Disc / Protruding Disc
      • Cervical / Neck Pain
      • Degenerative Disc Disease
      • Fibromyalgia
      • Headaches
      • Hip Pain
      • Low Back Pain
      • Knee Pain
    • Treatment
      • Chiropractic Treatment
      • Acupuncture
      • Physical Therapy
      • Spinal Decompression Therapy
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      • Comprehensive Multi Specialty Pain Relief
      • Interventional Procedures
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  • Locations
    • West Bloomfield
    • Mt. Pleasant
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Meditation and its Health Benefits

We admit that we are guilty of not taking time away from our busy days to be intentionally quiet, what many would call “meditating”. Call it what you will; approach it religiously or secularly. The data is in and it is irrefutable: regular quiet meditation is beneficial to your physical and mental well being. We love this infographic, courtesy of Huffington Post:

meditation infographic

Filed Under: Healthy Living, Treatments for pain Tagged With: meditation

Real People, Real Relief

Getting you back to your active life: that is the philosophy that Michigan Spine & Pain follows. Read more.

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Real Relief

  • Spinal Stenosis
  • Herniated / Bulging / Protruding Disc
  • Cervical / Neck Pain
  • Degenerative Disc Disease
  • Headaches
  • Hip Pain
  • Low Back Pain
  • Knee Pain
  • Fibromyalgia
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Real Solutions

  • Pain Relief
  • Interventional Procedures
  • Chiropractic Treatment
  • Physical Therapy
  • Acupuncture
  • Patient Care
  • Technology
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Locations

Mount Pleasant, Michigan
2935 Health Parkway., Mt. Pleasant, MI 48858

West Bloomfield, Michigan
6079 W. Maple Rd., West Bloomfield, MI 48322

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